ABOUT US
DECONFREE © is a new international brand based in Spain, dedicated to the research and development of new training machines. The experience with our first patented machine, ELLIPTICAL DECONSTRUCTED, has given us a wealth of knowledge about the machine training system as well as all aspects of its manufacture. We currently have a large number of first class technological partners and collaborators.
Our efforts are directed towards distributors from all over the world who wish to position themselves in their market with our product, and also towards professionals and companies who wish to open their own DECONFREE SPORT CENTER. In this sense, our Boutique Centre in Spain is the place where, in a real market situation, we collect all the necessary data such as: location, target group, necessary population density and proximity, average quota, fixed and variable costs, etc. In this first Boutique Centre, several groups of people are already benefiting from the use of our training system.
OUR MACHINES
DECONSTRUCT 531
DECONSTRUCT 331EF
THE EXPERIENCE, TRAINING CENTER
The training centre originates from the premises that were conditioned to serve the first control group in 2020, with the aim of testing the machine and the training system. It is located in Valladolid (Spain). Once the control and testing period was over, it was the people participating who proposed that the training sessions should continue in 2021. The same people who now appear in our photos and videos. This is how the Boutique Centre was born. We currently carry out cardiovascular training, muscle toning and stretching for groups of 4 to 6 people, using exclusively the Deconstruct machine and our training system. Its official inauguration is scheduled for after FIBO 2023, where we will tell you how to become a franchisee.
THE APP
To guide you through the exercises and personalise your workouts. And, if you want, to take your training to new frontiers. Continuous, fractional, fartlek, interval/HIIT, etc.
SPECIAL EXERCISES
Of the more than 100 exercises that can be performed on the Deconstruct, more than 40 are completely new. We believe that the following stand out especially for their effectiveness and novelty. As the handlebars offer resistance (32 levels) in both directions (2WR© system), the muscles activated are:
PUSH and PULL POSITION
Pure push and pull
Pull Phase
Hands and forearms, arm biceps, posterior shoulder, back and core muscles (abdomen, lower back, glutes) as stabilizers.
Push Phase
Hands and forearms, arm triceps, front shoulder, pectoral and core muscles (abdomen, lower back, glutes) as stabilizers.
(Elvira-Aranda et al., 2023)
(speeds above 40 km/h)
DECONSTRUCT POSITION and the other exercises involving the legs
Pure push and pull, pure down and up
Pull and Down Phase
Hands and forearms, arm biceps, posterior shoulder, back, abdomen, glutes, quadriceps, hamstrings and calves.
Push and Up Phase
Hands and forearms, arm triceps, front shoulder, pectoral, lower back, abdomen, gluteals, quadriceps, hamstrings and calves.
(Elvira-Aranda et al., 2023)
(speeds above 40 km/h)
MARBLE ARMS
Pure biceps plus triceps
Pull Phase
Biceps and forearm
Push Phase
Triceps and forearm
GRAVITY
Step and upper body
CYCLONE
New step and upper body choreography
PRECIPICE
Fun in pairs
LpSp
Lat pull-down plus shoulder press
Pull Phase
Back and biceps
Push Phase
Mainly shoulder and triceps
GRAVITY BACK
Step and upper body
SPLIT JUMP
Jump and upper body
armSTEP
Fun in pairs
Elvira-Aranda, C., Terol-Sanchis, M., Gomis-Gomis, M.J., and Suárez Llorca, C., (2023). New Deconstruct Elliptical sports machine and Elliptical machine: Comparative analysis of muscle functionality and physiological response in low and high intensity training. Scientific Journal of Sport and Performance.
SCIENTIFIC EVIDENCE
Scientific Article
In early 2020, the Department of Physical Activity and Sports Science at the University of Alicante contacted us after learning of the machine's existence. They were interested in carrying out a scientific study on it. In order to determine the novelty of the machine, they decided to compare it with the most widely used cardio machine, the well-known elliptical. The article can be read in full below. We have included some quotes:
"...the results obtained in this research suggest that the Deconstruct Elliptical (DEC) is a cardiovascular machine that improves muscle functionality and the physiological response of the Elliptical machine." "... highlight better muscle functionality on the DEC machine (Deconstruct Elliptical) over the BED machine (Elliptical) and would make it more appropriate for low intensity training or conditioning and rehabilitation." "... places the DEC machine (Deconstruct Elliptical) in a more favorable position with respect to the BED machine (Elliptical) for populations that need high intensity training such as sports performance or in gyms, being able to extend its use to this area."
Muscle activation test, surface electromyography (sEMG)
In order to continue to know the results of training in the Elliptical Deconstructed we decided to hire the services of a laboratory specialized in sports performance, Kinetic Performance. We measured muscle activation, heart rate and calorie expenditure. The results obtained were as striking as:
Push and Pull
- It is possible to train at a cardiovascular level only with the upper body. - The caloric consumption is more than 1000 kcal per hour training at medium/high intensity. - It registers high values in sEMG in the triceps, biceps, pectoral, latissimus dorsi and anterior and posterior deltoid muscles. - Activation of the extensors and stabilizers of the spine. Therapeutic tool for the lumbar region. - Optimal sEMG activation response at low speeds. Useful for special populations (e.g. elderly or rehabilitation) to improve their quality of life and health.
DECONSTRUCT 531
Choreography (Push and Pull + Lower Body)
- Heart rate levels of 80% and 90% of maximum heart rate are achieved. Useful tool in interval training or HIIT. - Allows multi-joint work in different planes, and can be modified during the exercise.
DECONSTRUCT 531
During the preparation of the study, Kinetic Performance laboratory allowed us to make recordings that we show you here:
You can read the full study below (English translation coming shortly):
THE MACHINE: DECONSTRUCT 531
Push and Pull: TWO WAY ROWER SYSTEM
1. Patented Push and Pull System: 2WR © 2. Mixed resistance system: Magnetic flywheel and air 3. Resistance: 32 resistance levels 4. Pre-set Programs: 24 Pre- Configured Programs, Personalized Programs, Fitness test, Target Heart Rate/Distance/Watts, Workout summary, etc 5. Carabiner holes at three different hights for strength and Pilates exercises 6. Steel Step-platform (15 cm height) for combined step excercises 7. Soft touch streching and suspension training bars 8. Soft touch swing handlebars 9. Hand heart rate sensor 10. Flywheel 8 Kg 11. Console: Display touch screen 10.1 inches 12. System: Android 10, 2-Point capacitive touch screen, Bluetooth, 5.3 Khz Receiver, WiFi, 3.5mm earphone,Built-in stero speakers 13. Computer Function: Time, Distance, Calories, Speed, Resistance Level, Pulse, and Profile 14. Entertainment: Internet, Social Apps 15. Power Supply: AC Plug 16. Mobile/Tablet Holder 17. Bottle rack
Display functions, examples
See it in ETENON Catalogue
CONTACT US
info@deconfree.com